LEVEL 1
- Movement, Pivoting/Changing Directions
- Straight Punches, Heel Strikes
- Knees (controlling opponent)
- Stacking Multiple Attackers
- Choke from the Front
LEVEL 2
- Ground & Pound
- Mount, Top Position (position, striking, getting up)
- Mounted, Defense vs. Punches
- Mounted, Trap & Roll
- Choke from Behind, on Ground (Mounted)
- Ground/Standing Self-Defense Drills
LEVEL 3
- Thai Pads
- Headbutt (Forward, Upward, Side)
- Side Roll/Fall Break
- Overhead Stick
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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