LEVEL 1
- Review: Straight Punches
- Heel Strikes
- Eye/Throat Strikes
- Recognition Drills
- Headlock from the Side
LEVEL 2
- Review: Choke from Side, Choke from Behind
- Defensive Front Kick with Approach
- Side Kick/Back Kick
- with & without advance
- with turn in/hammerfist
- Wrist Releases vs. 2 / 3 Attackers
LEVEL 3
- Review: Front Kicks, Knees, Uppercut Back Kick
- Review: Basic Bearhugs
- Bearhug from Behind (leverage on finger)
- Bearhug from Front (lifting)
- Bearhug from Behind (lifting)
- Stress/Aggression Drills
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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