LEVEL 1
- Review: Knees, Stacking
- Review: Chokes (with Push)
- Arm Pulls
- Hammerfists (Forward/Downward)
- Headlock from the Side
LEVEL 2
- Bobbing & Weaving
- Hook & Uppercut Punches
- Focus Mitt Combinations
- 360 Defenses + Counterattacks
- Inside Defense vs. Offensive Front Kick
LEVEL 3
- Review: Front Kicks, Knees, Uppercut Back Kick
- Review: Basic Bearhugs
- Bearhug from Behind (leverage on finger)
- Bearhug from Front (lifting)
- Bearhug from Behind (lifting)
- Stress/Aggression Drills
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"Peace can be achieved when each and every one of us
will conquer their ego. It's not the other person; it never was.
It's all you. It always has been."
