Review: Back Fall BreakLEVEL 1

  • Straight Punches (High, Low)
  • Compound Movement
  • Combinations: Punches & Kicks
  • Ground: Position & Movement

LEVEL 2

  • Focus Mitt Combinations
  • Review: Inside Defenses, 360 Defenses
  • Inside Defenses with Counterattacks
  • 360 Defenses with Counterattacks

LEVEL 3

  • Thai Pad Combinations
  • Heel Strikes (Offensive Back Kick, Axe Kick, Heel Kick)
  • Forward Roll
  • Review: Back Fall Break
  • Leg Pulls from Ground (stripping hand, spinning in/out, scissoring)

Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!

"People will forget what you said, people will forget what you did,
but people will never forget how you made them feel."
- Maya Angelou 

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