LEVEL 1
- Movement
- Advancing Straight Punches
- Inside Defenses (High & Low)
- 360 Defenses
LEVEL 2
- Review Knees, Front Kicks
- Knees with Cross-Face
- Choke & Bearhug Review
- Reaction & Aggression Drills
- Bearhugs: Mixed Attacks
LEVEL 3
- Focus Mitt Combinations (Standing, Ground)
- Rolls & High Fall Breaks
- Back
- Side
- Forward
- Leg Pulls from Ground (stripping, spinning, scissoring)
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"Don't ever mistake my silence for ignorance,
my calmness for acceptance,
and my kindness for weakness."
