LEVEL 1

  • Movement
  • Straight Punches, Heel Strikes
  • Advancing Punches
  • Retreating Punches
  • Headlock form the Side

LEVEL 2

  • Review: Choke from Side, Choke from Behind
  • Defensive Front Kick with Approach
  • Side Kick/Back Kick
    • with & without advance
    • with turn in/hammerfist
  • Wrist Releases vs. 2 / 3 Attackers

LEVEL 3

  • Focus Mitts
  • High Fall Break (Back)
  • Hairgrab, Behind or Opposite Side
  • Bearhug, Behind (lifting)

Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!

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