LEVEL 1
- Heel strikes, Hammerfists
- Ground and Pound
- Knees
- Headlock from Behind
LEVEL 2
- Review: Movement, Straight Punches, Inside Defenses
- Inside Defenses, with Counterattacks
- vs. Left
- Left vs. Left
- vs. Right
- Slow & Fast Counterattacking Drills
LEVEL 3
- Review: Full Mount (Position, Striking, Exit from Mount)
- Review: Elbow Escape from Full Mount
- Review: Guard Positions
- Guard Escape (stacking)
- Side Mount Position, Strikes
- Side Mount, Transition to Full Mount
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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