LEVEL 1
- Straight Punches
- Sprawl
- Front Kicks
- Defense vs. Choke from the Front
LEVEL 2
- Focus Mitt Combinations
- Advancing Front Kick
- Defense vs. Front Kick (Redirecting with Leg)
- Inside Defenses + Counterattacks
LEVEL 3
- Thai Pad Combinations
- Defense vs. Bearhug from Behind - Leverage on Finger
- Defense vs. Bearhug from the Front - Lifting
- Defense vs. Bearhug from Behind - Lifting