LEVEL 1

  • Hammerfists (Forward, Side)
  • Elbows
  • Review: Heel Strikes, Knees
  • Choke from the Side

LEVEL 2

  • Review: Knees + controlling/turning opponent, various holds
  • Defensive Front Kick
  • Defensive Front Kick with Approach
  • Bearhug, Behind (arms caught)
  • Bearhug, Behind (arms free)
  • Review: Choke from Behind
  • Choke from Behind, with Pull

LEVEL 3

  • Thai Pad Combinations
  • Defense vs. Knee Grab
  • Single-Leg Takedown
  • Self-Defense incorporating Takedowns

Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!

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