LEVEL 1
- Front Kick
- Round Kick
- Side Position and Movement on the Ground
- Side Kick on the Ground
- Transition Kick from Ground
- Getting Up from Ground
LEVEL 2
- Advancing Front Kick
- Defensive Front Kick
- Defense vs. Bearhug from the Front - Arms Free
- Defense vs. Bearhug from the Front - Arms Caught
LEVEL 3
- Defense vs. Reverse Headlock
- Defense vs. Reverse Headlock on the Ground
- Defense vs. Headlock from Side on the Ground - Weight Forward
- Thai Pad Combinations