LEVEL 1

  • Front Kick
  • Round Kick
  • Side Position and Movement on the Ground
  • Side Kick on the Ground
  • Transition Kick from Ground
  • Getting Up from Ground

LEVEL 2

  • Advancing Front Kick
  • Defensive Front Kick
  • Defense vs. Bearhug from the Front - Arms Free
  • Defense vs. Bearhug from the Front - Arms Caught

LEVEL 3

  • Defense vs. Reverse Headlock
  • Defense vs. Reverse Headlock on the Ground
  • Defense vs. Headlock from Side on the Ground - Weight Forward
  • Thai Pad Combinations

 

 

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