LEVEL 1
- Straight Punches (High, Low)
- Advancing Straight Punches
- Focus Mitt Combinations
- Inside Defenses
LEVEL 2
- Ground & Pound
- Mount, Top Position (position, striking, getting up)
- Mounted, Defense vs. Punches
- Mounted, Trap & Roll
- Choke from Behind, on Ground (Mounted)
- Ground/Standing Self-Defense Drills
LEVEL 3
- Thai Pads
- Heel Kick
- Slap Kick (Inside, Outside)
- High Front Kick
- Lots of New Combinations!
- Sparring Drills
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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