LEVEL 1

  • Straight Punches
  • Elbows & Hammerfists
  • Review: Front Kicks
  • Wrist Releases
  • Chokes

LEVEL 2

  • Choke while Mounted
  • Headlock/Close Choke while Mounted
  • Mounted, Trap & Roll
  • Exiting from Guard
  • Ground/Standing Self-Defense Drills

LEVEL 3

  • Review: Focus Mitt Combinations (Basic)
  • Headbutts
  • Inside Slap Kick
  • Inward Angle Knee
  • High Front Kick
  • Inside Defense vs. High Front Kick

Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!

“And in the end, it’s not the years in your life that count. It’s the life in your years."
- Abraham Lincoln 

1-14, 2-27, 3-14

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