LEVEL 1
- Movement
- Straight Punches, Heel Strikes
- Advancing Punches
- Retreating Punches
- Headlock form the Side
LEVEL 2
- Review: Choke from Side, Choke from Behind
- Defensive Front Kick with Approach
- Side Kick/Back Kick
- with & without advance
- with turn in/hammerfist
- Wrist Releases vs. 2 / 3 Attackers
LEVEL 3
- Focus Mitt Combinations (Standing, Ground)
- Ground:
- Arm Bar from the Guard
- Guard Escape (Stacking)
- Overcoming a standing opponent with Takedown
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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