LEVEL 1
- Hammerfists (Side/Behind)
- Elbows
- Choke from the Side
- 360 Defenses
LEVEL 2
- Review: Knees, Sprawls
- Bearhug, Behind
- Bearhug, Front (arms free)
- Bearhug, Front (arms free, leverage on neck)
- Bearhug, Front (arms caught)
- Snap Downs
LEVEL 3
- Review: Defensive Front Kick, Side Kick, Back Kick
- Review: Kick Off from Guard
- Review: Headlock from Side
- Choke from the Side on Ground (Kick to Face)
- Headlock from the Side on the Ground (position)
- position
- weight back
- weight forward
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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