LEVEL 1
- Straight Punches
- Front Kick to Groin
- Defense vs. Choke from the Front (2 Hand Pluck)
LEVEL 2
- Focus Mitt Combinations
- Review: Palm Strikes (various angles)
- Striking from Full Mount
- Exit from Mount
- Escaping the Guard
- Defense vs. Choke from Behind while Mounted
LEVEL 3
- Pummel
- Defense vs. 2 Hand Head Control - Repummel
- Defense vs. 2 Hand Head Control - Pluck and Palm Strike
- Defense vs. 2 Hand Head Control - Eye Gouge
- Arm Drag
- Single Leg Takedown - Head Inside
- Single Leg Takedown - Head Outside
