LEVEL 1
- Hammerfists (Forward, Side)
- Elbows
- Review: Heel Strikes, Knees
- Choke from the Side
LEVEL 2
- Review: Knees + controlling/turning opponent, various holds
- Defensive Front Kick
- Defensive Front Kick with Approach
- Bearhug, Behind (arms caught)
- Bearhug, Behind (arms free)
- Review: Choke from Behind
- Choke from Behind, with Pull
LEVEL 3
- Focus Mitt Combinations
- Review:
- Punch Defenses (Inside & 360)
- Inside Defense vs. L/R
- Inside Defense vs. L/R (Lean Back & Trap)
- Outside Defenses (1-4)
- Recognition Drills
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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