LEVEL 1
- Straight Punches
- Elbows (Forward, Upward)
- Front Kick
- Choke from Front
- Recognition Drills
LEVEL 2
- Review: Choke from Side, Choke from Behind
- Defensive Front Kick
- Side Kick
- Back Kick
- Side/Back Kick with Turn + Hammerfist
- Bearhug, Front/Arms Free
- Bearhug, Front/Arms Free, Leverage on Neck
- Snap Downs
LEVEL 3
- Focus Mitt & Thai Pad Combinations
- Review: Defense vs. High Round Kick (3-Point/2-Point)
- Light Sparring Drills
- Knee Taps
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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