LEVEL 1
- Review: Movement, Pivoting/Changing Directions
- Review: Straight Punches
- Knees (controlling opponent)
- Stacking Multiple Attackers
- Choke form the Front
LEVEL 2
- Review: Straight Punches, Front Kicks
- Front Kicks (Offensive & Defensive)
- Side Kick
- Back Kick
- Wrist Releases vs. 2 / 3 Attackers
LEVEL 3
- Focus Mitt & Thai Pad Combinations
- Review: Defense vs. High Round Kick (3-Point/2-Point)
- Defense vs. Round Kick to Ribs (Covering)
- Light Sparring Drills
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"The two most important days in your life
are the day you are born... and the day you find out why."
- Mark Twain
