LEVEL 1
- Movement
- Straight Punches
- Front Kicks
- Knees
- Aggression Drills
- Ground Position/Movement
- Getting up from Ground to Striking
LEVEL 2
- Review: Knees; Elbows & Hammerfists (Behind)
- Review: Choke from Behind
- Review: Back Kick + Hammerfist
- Uppercut Back Kick
- Back Kick
- Bearhug, Behind (arms free)
- Bearhug, Behind (arms caught)
LEVEL 3
- Focus Mitts
- Review: Uppercut Defenses
- Review: Front Kick to Groin, Offensive Front Kick
- High Front Kick
- Defense vs. High Front Kick
- Defense vs. Front Kick to Vertical Target (Pluck)
- Recognition Drills
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
""
