LEVEL 1
- Advancing Straight punches
- Review: Front Kicks
- Round Kick
- Review: Ground, Back Position, Kicking
- Round Kick from Ground
LEVEL 2
- Review: Choke from Side, Choke from Behind
- Defensive Front Kick with Approach
- Side Kick/Back Kick
- with & without advance
- with turn in/hammerfist
- Wrist Releases vs. 2 / 3 Attackers
LEVEL 3
- Focus Mitts
- Review: Uppercut Defenses
- Review: Front Kick to Groin, Offensive Front Kick
- High Front Kick
- Defense vs. High Front Kick
- Defense vs. Front Kick to Vertical Target (Pluck)
- Recognition Drills
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"Trade your expectation for appreciation and the world changes instantly."
- Tony Robbins
