LEVEL 1
- Straight Punches (High, Low)
- Advancing Straight Punches
- Focus Mitt Combinations
- Inside Defenses
LEVEL 2
- Review: Movement with Pivoting
- Review: Shadow Boxing, Slipping Punches
- Hook Punch
- Uppercut Punch
- Overhand Right Punch
- Uppercut Punch Defense
- Overhand Right Punch Defense
- Focus Mitt Combinations
LEVEL 3
- Focus Mitt Combinations (Standing, Ground)
- Rolls & High Fall Breaks
- Back
- Side
- Forward
- Overcome Standing Opponent with Takedown
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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