LEVEL 1
- Heel strikes, Hammerfists
- Ground and Pound
- Knees
- Headlock from Behind
LEVEL 2
- Choke while Mounted
- Headlock/Close Choke while Mounted
- Mounted, Trap & Roll, Exiting from Guard
- Choke from Behind, on Ground (Mounted)
- Ground/Standing Self-Defense Drills
LEVEL 3
- Review: Full Mount (Position, Striking, Exit from Mount)
- Review: Elbow Escape from Full Mount
- Review: Guard Positions
- Guard Escape (stacking)
- Side Mount Position, Strikes
- Side Mount, Transition to Full Mount
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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