LEVEL 1

  • Hammerfist Forward
  • Hammerfist to Side
  • Elbow Strikes
  • Knee Strikes
  • Defense vs. Choke from Behind

LEVEL 2

  • Review All Level 1 Choke Defenses
  • Review Inside Defenses vs. Straight Punches
  • Review Inside Defenses vs. Low Straight Punches
  • Inside Defense + Counterattack vs. Left Punch using Left Hand
  • Inside Defense vs. Medium to High Front Kick

LEVEL 3

  • Thai Pad Combination
  • Review Level 1 Choke Defenses
  • Review Defense vs. Knee Grab
  • Single Leg Takedown - Head on Inside
  • Single Leg Takedown - Head on Outside
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