LEVEL 1
- Straight Punches
- Elbows (Forward, Upward)
- Front Kick
- Choke from Front
- Recognition Drills
LEVEL 2
- Review: Elbows (#3, 4, 5), Knees
- Uppercut Back Kick
- General Defense vs. Grab or Possible Bearhug
- Bearhug from Behind (arms free)
- Bearhug from Behind (arms caught)
- Recognition Drills
LEVEL 3
- Review: All Level 1 Self-Defense
- Focus Mitt Combinations
- Hairgrab, Front (in place)
- Hairgrab, Front (impending knee)
- Hairgrab, Side/Behind
- Single-Leg Takedown - Low Hyperextension
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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