LEVEL 1

  • Movement - Step Pivot
  • Straight Punches
  • Knee Strikes
  • Defense vs. Choke from the Front (1 Hand Pluck)

LEVEL 2

  • Basic Sprawl
  • Back Fall Break
  • Review Movement and Kicks on Ground
  • Review Getting Up from Ground
  • Defense vs. Choke from Behind with a Pull

LEVEL 3

  • Ground Drills
  • Defense vs. 2 Hand Head Control - Repummel
  • Defense vs. 2 Hand Head Control - Pluck and Palm Strike
  • Defense vs. 2 Hand Head Control - Eye Gouge
  • Arm Drag
  • Defense vs. Full Nelson - Leverage on Finger
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