LEVEL 1
- Straight Punch
- Low Straight Punch
- Movement
- Back Position and Movement on the Ground
- Side Position and Movement on the Ground
LEVEL 2
- Maintaining Mount Position
- Striking from the Mount Position
- Exiting Full Mount
- Defense vs. Punches while Mounted (Bucking Hips)
- Buck, Trap, and Roll vs. Full Mount
- Defense vs. Choke from Behind while Mounted
LEVEL 3
- Thai Pad Combinations
- Heel Kick
- Inside Slap Kick
- Outside Slap Kick
- Review Front Kick to Vertical Target
- Kicking Combinations