LEVEL 1
- Hammerfists (Side/Behind)
- Elbows
- Choke from the Side
- 360 Defenses
LEVEL 2
- Review: Straight Punches, Elbow #1
- Uppercut Punch
- Overhand Right Punch
- Palm.Heel Strikes (variable angles)
- Focus Mitt Combinations
- Uppercut/Overhand Right Punch Defenses
- Choke Against Wall (Front, Behind)
LEVEL 3
- Review: Defensive Front Kick, Side Kick, Back Kick
- Review: Kick Off from Guard
- Review: Headlock from Side
- Choke from the Side on Ground (Kick to Face)
- Headlock from the Side on the Ground (position)
- position
- weight back
- weight forward
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
""
