LEVEL 1
- Straight Punches (High, Low)
- Advancing Straight Punches
- Inside Defenses (High, Low)
- 360 Defenses
LEVEL 2
- Review: Ground Self-Defense
- Movement
- Kicking from Ground
- Getting Up
- Choke from Behind, with Pull (downward)
- Reaction Drills
LEVEL 3
- Review: Defensive Front Kick, Side Kick, Back Kick
- Review: Kick Off from Guard
- Review: Headlock from Side
- Choke from the Side on Ground (Kick to Face)
- Headlock from the Side on the Ground (position)
- position
- weight back
- weight forward
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"As I walked out the door toward my freedom,
I knew that if I did not lave all the anger, hated and bitterness behind
that I would still be in prison."
- Nelson Mandela
