LEVEL 1
- Heel strikes, Hammerfists
- Ground and Pound
- Knees
- Headlock from Behind
LEVEL 2
- Review: Bobbing & Weaving, Slipping Punches
- Review: Hook Punches + Defenses, Uppercut Punch
- Focus Mitt Combinations
- Uppercut Punch, Overhand Right Defenses
- Fall Breaks (Back, Side)
- Axe Kick from Ground
- Foot Grabs
LEVEL 3
- Thai Pad Combinations
- Full Mount, Side Control Position & Escapes
- Trap & Roll
- Elbow Escape
- Reversals
- Recognition & Ground Drills
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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