LEVEL 1

  • Straight Punches
  • Elbows (Forward, Upward)
  • Front Kick
  • Choke from Front
  • Recognition Drills

LEVEL 2

  • Review: Elbows (#3, 4, 5), Knees
  • Uppercut Back Kick
  • General Defense vs. Grab or Possible Bearhug
  • Bearhug from Behind (arms free)
  • Bearhug from Behind (arms caught)
  • Recognition Drills

LEVEL 3

  • Focus Mitt & Thai Pad Combinations
  • Review: Defense vs. High Round Kick (3-Point/2-Point)
  • Light Sparring Drills
  • Knee Taps

Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!

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