Curriculum

LEVEL 1 Straight Punch with Advance Front Kick to Vertical Target Wrist Releases Defense vs. Arm pulls from Front or Side Defense vs. Arm pulls from Behind LEVEL 2 Basic Sprawl Defense vs. Bearhug from Behind with Arms Free Defense vs. Bearhug from Behind with Arms Caught Defense vs. Bearhug Read more…

By kmwlicensing, 8 hoursApril 25, 2024 ago

Thursday, 4/25/2024

LEVEL 1 Straight Punch Low Straight Punch Straight Punch with Advance Inside Defense vs. Straight Punch Inside Defense vs. Low Straight Punch 360 Defense vs. Outside Attack LEVEL 2 Review Defense vs. Choke from Behind Uppercut Back Kick Back Kick Defense vs. Bearhug from Behind with Arms Free Defense vs. Read more…

By kmwlicensing, 1 dayApril 24, 2024 ago

Curriculum

Wednesday, 4/24/2024

LEVEL 1 Hammerfist to Side Elbow Strikes Defense vs. Choke from Side 360 Defense vs. Outside Attack LEVEL 2 Review Defense vs. Choke from the Side Review Defense vs. Choke from Behind Defensive Front Kick Side Kick Side Kick with Advance Back Kick Back Kick with Advance Side Kick or Read more…

By kmwlicensing, 2 daysApril 23, 2024 ago

Curriculum

Tuesday, 4/23/2024

LEVEL 1 Straight Punches Hammerfist Forward Hammerfist Down Front Kick to Groin Defense vs. Headlock from the Side Side Position on Ground Side Kick on Ground Transition Kick on Ground Getting Up from Ground LEVEL 2 Review Defense vs. Choke from Side Review Defense vs. Choke from Behind Defensive Front Read more…

By kmwlicensing, 3 daysApril 22, 2024 ago

Curriculum

Monday, 4/22/2024

LEVEL 1 Movement Straight Punches Palm Heel Strikes Straight Punch with Advance Straight Punch with Retreat Defense vs. Headlock from the Side LEVEL 2 Defensive Front Kick Side Kick Back Kick Wrist Release vs. 2 Attackers Wrist Release vs. 3 Attackers LEVEL 3 Thai Pad Combinations Forward Headbutt Side Headbutt Read more…

By kmwlicensing, 4 daysApril 21, 2024 ago

Curriculum

Sunday, 4/21/2024

LEVEL 1 Straight Punches Palm Heel Strikes Eye Strikes Hammerfist Forward Hammerfist Down Defense from the Side vs. Headlock LEVEL 2 Review Low Straight Punch Review Inside Defense vs. Low Straight Punch Inside Defense + Counterattack vs. Left Punch Inside Defense + Counterattack vs. Right Punch (2 Counters) Inside Defense Read more…

By kmwlicensing, 5 daysApril 20, 2024 ago

Curriculum

Saturday, 4/20/2024

LEVEL 1 Knee Strike Defense vs. Headlock from Side LEVEL 2 Review Front Kick and Round Kick Round Kick with Forward Leg (in place / with switch) Front Kick to Groin with Advance Defense vs. Front Kick (Redirect with Shin) Outside Stabbing Defense vs. Front Kick Defense vs. Low Round Read more…

By kmwlicensing, 6 daysApril 19, 2024 ago

Curriculum

Friday, 4/19/2024

LEVEL 1 Elbow Strikes #1, #2, #3 Hammerfist to Side Knee Strikes Defense vs. Headlock from Behind - Bar Arm Defense vs. Headlock from Behind - Carotid LEVEL 2 Focus Mitt Combinations Front Kick to the Groin with Advance Defense vs. Front Kick (Redirect with Shin) Inside Defense + Counterattack Read more…

By kmwlicensing, 1 weekApril 18, 2024 ago

Curriculum

Thursday, 4/18/2024

LEVEL 1 Movement (forward, back, side, step pivot) Straight Punch Palm Heel Strike Elbow Strike #1 Defense vs. Choke from Front with Push Defense vs. Choke from Behind with Push LEVEL 2 Basic Sprawl Focus Mitt Combinations 360 Defenses + Counterattacks Defense vs. Knee Grab LEVEL 3 Review Back Kick Read more…

By kmwlicensing, 1 weekApril 17, 2024 ago

Curriculum

Wednesday, 4/17/2024

LEVEL 1 Straight Punches Front Kick to Groin Knee Strikes Wrist Releases Defense vs. Headlock from Behind - Bar Arm Defense vs. Headlock from Behind - Carotid LEVEL 2 Review Movement Review Straight Punch Review Inside Defense Inside Defense + Counterattacks vs. Left Punch Inside Defense + Counterattacks vs. Left Read more…

By kmwlicensing, 1 weekApril 16, 2024 ago

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Friday, 4/26/2024

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Thursday, 4/25/2024

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Wednesday, 4/24/2024

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Tuesday, 4/23/2024

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Monday, 4/22/2024

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Sunday, 4/21/2024

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Saturday, 4/20/2024

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Friday, 4/19/2024

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Thursday, 4/18/2024

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Wednesday, 4/17/2024

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