Home › Forums › Krav Maga Worldwide Forums › General KM Related Topics › Best cardio exercise for Krav › Re: Best cardio exercise for Krav
June 21, 2014 at 9:49 am
#88894
glennmarsh
Blocked
Re: Best cardio exercise for Krav
quote GlennMarsh:
According to me running is the best ever cardio exercise. And run until you are physically unable to run and then to walk it off and then repeat this cycle for an hour its build muscle and lose weight as well,.
What you thinks?