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- This topic has 14 replies, 5 voices, and was last updated 19 years, 2 months ago by alny1.
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January 23, 2005 at 5:29 pm #28412alny1Member
😈 i’ve decided to comeback after about 2 years off. i was at level 3 when i retired.how long do you think before i’ll be able to train at that level again? i continue to workout and stay in shape. i have the Best Defense tape and do the Bas tapes regularly. what do you think John?
January 24, 2005 at 2:47 pm #35951johnwhitmanMemberNot too long. I’d recommend taking a few lower level classes to get up to speed, get used to training, etc. Then get right back into it! Enjoy!!!
January 24, 2005 at 9:11 pm #35969topitbullMemberI think we should start him off from scratch again John.
Teach him how to make a fist, review the fighting stance…etc.
do you remember how to pluck?
Hehehe J/K
Best of luck, and welcome back!
January 24, 2005 at 11:37 pm #35977alny1MemberI know how to pluck and scratch. want to see TOPSPITBALL?
January 25, 2005 at 2:28 pm #35986topitbullMemberpluck and scratch?
that one went over my head!
But that happens alot 😕
January 26, 2005 at 6:58 am #35996leftie79MemberDo you remember what elbow #4 is, your 360 defenses?
January 27, 2005 at 2:23 am #36013alny1Member8) yes i remember all the elbows.what’s that have to do with anything?i probably remember more than some current members. i’ve been practicing and reading and working out.
January 27, 2005 at 5:01 am #36018leftie79MemberIt was only suppose to be a joke, Alny. Just like when TOPitBull said, \”do you remember how to pluck?\” That’s all I meant. And I’m sure you know all of level 1 curriculum. Good luck with your training.
January 28, 2005 at 8:06 pm #36041alny1Member😆 I COULD TAKE A JOKE . I WAS JUST PLUCKING WITH YOU
January 28, 2005 at 8:45 pm #36043topitbullMemberRe:
quote \”alny1\:😆 I COULD TAKE A JOKE . I WAS JUST PLUCKING WITH YOUGood one!
the fact you have a sense of humour ISRAELI good!
January 29, 2005 at 2:54 am #36049leftie79MemberThanks Alny! I liked that one. A little KM humor.
February 15, 2005 at 10:59 pm #36230alny1Member😮 well i finally came back. i dont know why but my first class was ALEET.never took it before. it was tough but i made it. i guess i was Rutten for myself
February 16, 2005 at 5:52 am #36237leftie79MemberGood for you! I’m glad you’re getting back into it and yes, I am \”rutten\” for you too! 😆
March 1, 2005 at 8:47 pm #36469falcoMemberI’m coming back too!!
I’ve been away from krav for about two years myself and will be coming back this month to KM1.
Although I excercise regularly, its definitely not at the intensity of Krav-I know I’ll totally be sucking wind the first class.
Doe anyone have any tips on how many days a week I should re-start at or how many days to leave in between? I’m eager to go back but I don’t want to burn out fast.March 2, 2005 at 6:30 pm #36483alny1Member🙄 THIS IS MY THIRD WEEK BACK AFTER OVER A YEAR.I STARTED MY FIRST CLASS WITH THE ALEET CLASS AND THAT WAS TOUGH BUT I WALKED OUT ALIVE.I’VE BEEN GOING TWICE A WEEK BUT THIS WEEK I’LL HIT 3 TIMES.I USUALLY HIT 2 TIMES AVERAGE.YOU’LL BE O.K. ,AND THE MOVES COME RIGHT BACK. THE ONLY THING IS NOW I HAVE TO SHOWER MORE OFTEN!!
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