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June 12, 2008 at 11:58 pm
#66902
jonesboy
Member
Re: Garddawg on Diet Thread question
I hope this is not against the rules. But the best diet book i have ever read is called “Burn the Fat, Feed the Muscle”. It is an excellent pdf book that is an easy read and it tells you in a nice easy to understand way on the best way to eat for maximum weight loss.