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Rough but I just wanted to cover many different issues and concepts that come up on the regular.
Some of the things covered:
1. How I teach
2. Whats is 360?
3. Differences between inside and outside defenses
4. Principles of 360
a. wrist to wrist
b. blade of the forearm
c. elbow bent
d. fwd pressure
5. Forward pressure and why? Getting inside the attack.
6. Structure of a punch/stab and the role the shoulder plays
7. Defend and counter attack
8. Defend-control-attackRe: 360 degree outside defense: what makes it work?
Better quality version. I just realized that I wasnt uploading them in HD.
http://www.youtube.com/watch?v=SouR7I_9F5wRe: 360 degree outside defense: what makes it work?
Thank you, Kevin.
I don’t know how much feedback you get on your videos, but please know that I watch them, I appreciate them, and I always learn something.
Cheers – CS
Re: 360 degree outside defense: what makes it work?
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