Exercise/stretching question

[mmottster]

A little while back someone posted a link to a site with various exercises and stretches. I glanced at the site once, thinking I would find it again. I have browsed 9 pages of posting and I do not recognise any of the headers.

The site looked like an excellent resource if you were looking to target a certain muscle or muscle groups.

Please repost the link.

Thank you,
MMottster

[chguise]

Was this it?

http://www.exrx.net/Lists/Directory.html

[mmottster]

Yes that was the website.

Thank you.

[Author]

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