- This topic has 2 replies, 2 voices, and was last updated 15 years, 5 months ago by
.
-
Posts
-
First Post!
Well, signed up Tuesday and take the first class tonight. I plan to get my kids involved as soon as their schedule slows a bit. I look forward to the fitness as well as the defense aspects of the courses.
I can’t wait to get back into shape. Being in my 40’s and having sat behind the desk for a bit I am somewhat intimidated to get back into shape…. Pace and persistence and I’ll be fine I’m sure. My initial though is to go 3 times a week but not over do it… instead get used to being physically active again and learn a bit along the way. After the initial shock of getting back into shape wears off I’ll pick up the intensity and maybe drop to twice a week.
See ya’ll
5280
Re: New in Denver!
Welcome to the forum!
Congrats on your decision to get into KM. Oh, once you start getting into it, going a couple of times may not be enoughrofl2
Best wishes on your training!:wav:
- You must be logged in to reply to this topic.
