Self-defense classes should be effective. That’s really the most important aspect of getting involved in taking self-defense classes to begin with. Self-defense classes should make you safer, stronger, and improve your quality of life overall. Read more…
The creator of Krav Maga, Imi Lichtenfeld, designed Krav Maga to be easy to learn and easy to recall under stress. One of the great things about the Krav Maga belt system is that it is progressive. The skills that students learn in Level 1, when they are working toward their yellow belt, are the foundation for what they learn in Level 2, and so on.
There is synergy in self-defense and fitness training at Krav Maga Worldwide. The two go hand in hand. We’ve designed our programs that way. It’s in our mission statement. We work to empower every person Read more…
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