11Krav maga isn’t just about kicking butt and taking names (although that’s one thing you’ll definitely learn how to do). At its best, this potent self-defense practice teaches you how to persevere and how to concentrate all your physical and mental energies into their most effective possible forms. Our training will help you reach your potential both on the mat and off it.
Beyond the security you’ll feel knowing you can contain and defuse dangerous situations that come your way, krav maga teaches valuable skills, none more so than discipline, practical safety, and mindfulness. Keep reading to learn how all these things will come naturally to you after some training and focus.
Skill 1: Discipline
If you’ve ever tried to build a shed, pull off the perfect kickflip or even get the top rank in an Overwatch match, you know that doing anything well takes a lot of hard work and dedication. And believe us when we tell you that krav maga will push you to the limit: conditioning your body to pull off these techniques is no cakewalk, and learning these valuable skills in self-defense will take a lot of practice, a lot of guided instruction and, at first, a lot of getting schooled as you find yourself lying flat on the mat.
But there’s no better feeling than making weight gains you thought were impossible or acing a sparring match for the first time. One of the most valuable skills you’ll gain from krav maga training is the sheer tenacity it will take to learn how to do it right. Being awesome at anything doesn’t come easy, but the gumption and determination you’ll need to make it through your training won’t just make you great at krav maga; it will make the rest of the gym look like child’s play. Discipline is one of life’s crucially valuable skills, and it will be the first thing you learn here if you stick with it. The trainers will be there to push you, but at the end of the day, the sweat and strength you get from hammering it out will be yours to relish.
Skill 2: Practice Safety
When you become proficient at krav maga, you learn it’s not just about flipping the switch from Clark Kent to Superman if a mugger comes barreling down a dark alley. There’s an entire stage of mental development you’ll have to work on. You need to be able to maintain awareness and caution at all times, and learn how to avoid involving yourself in a confrontation in the first place when possible.
Situational awareness is one of the valuable skills that will naturally be enhanced by your krav maga training. You’ll learn about suspicious and aggressive body language, the ways in which attackers will try to isolate and pull one over on their targets, and the most common spots and situations where these kinds of scenarios are apt to occur. Maybe you know to give that steely-eyed biker a wide berth, but one of the most valuable skills you can learn is how to spot trouble when it might be less obvious. You can’t be too careful in this world, and the practical safety krav maga training affords you will give yourself less to worry about in the long run.
Skill 3: Mindfulness
Make no mistake: krav maga is a self-defense system, not a martial art in the way the term is typically understood, but that doesn’t mean they don’t carry some of the same benefits. To become a master of self-defense, you need to bring your body and mind into sync, and you could argue that doing so is the strongest and most important aspect of conquering krav maga and branching these lessons out into the world as well. One of the more valuable skills you’ll learn from this practice is the art of combining your mental and physical focus into one.
Conditioning your body, oxygenating your blood cells through hard work and retaining the muscle memory needed to pull off krav maga techniques doesn’t just make you good at krav maga itself; it makes you a sharper, more alert individual overall. When your body is primed for action after learning the physical skills for self-defense, and your attention is trained on the world around you, you’ve reached mindfulness. Make no mistake that this is a skill, and a valuable one at that, which doesn’t come without a lot of conscious practice.
Krav maga might not have a lot in common with martial arts in terms of what they’re used for, but one thing they do share is their ability to make you a more focused and forceful presence in your daily life. If that’s not one of the most valuable skills you can learn, we don’t know what is.
Lessons That Last a Lifetime
Krav maga is about more than just self-defense in the heat of a tense moment. When you commit to learning it, you commit to learning a set of valuable skills that will test and expand your levels of perseverance, prepare you for recognizing the signs of danger as well as knowing what to do when it rears its head, and make you a wiser, more attentive person in your daily life as well.
If you want to get started down the road to becoming the best version of yourself you can be, give us a call at 1-800-KRAV-MAGA. We have training facilities all across the world that are always open to new members, and each one is staffed with expert trainers that will guide you on your path to self-defense mastery. Get in touch with us today and start learning not just the ropes of krav maga, but some of the most valuable skills a person can know as well.