Re: Work Outs
I just started using the Bas CDs and man that is a good hellish workout. One of the things that is also helping me is I went and got focus mits and my girlfriend holds them for me for various combos. For my defenses(the ones I know so far) I give my g/f my gloves and she tries to punch me and all I do is defend(she isn’t a trained fighter or boxer so it helps because her punches go wild sometimes). Maybe find a friend or partner away from class that can help you with little things like that. I know this sounds weird but I also get down in a pushup position and chase my terrier around the house trying to knock him down. Soo much harder than a workout partner, he loves it and it is a fun, intense workout.
Be creative and have fun
