Re: No place to train locally :(:
Welcome to the forum,
You could start by looking at these KM books. The Beginner one has some excellent drills. Use them well but they can’t be your only source.
The fact instructors are actually willing to come train you is better than zip in the first place. You NEED the tweaking that a book’s not gonna give you. If you can afford it, go for it on the one-on-one training. Not taking it is a disservice to yourself.
As for other methods
Kettlebell (Art of Strength DVDs are DA BOMB)
Crossfit
Bas
Hope this helps :wav:
