How often should I train, and how often do others usually?

[giant-killer]

Not sure they would let you take a higher level class, but you could always watch it, do the movements on your own in a corner. That’ll give you a head start once you get to be that level.

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Giantkiller

[rq]

there’s usually a few hours between my classes so today I stayed inside and watched the other classes. can’t wait till i’m there, hopefully if I keep up with the 2adays it won’t be long 🙂

[kravmdjeff]

Hey CJ’s dad, is that Jarret leading warm-ups in the picture?

[cjs-dad]

Re:

[quote:e547da7c63=\”KravMDjeff\”]Hey CJ’s dad, is that Jarret leading warm-ups in the picture?[/quote:e547da7c63]

Actually yes its Jarrrett A. Do you know her?

[giant-killer]

No, no. The warm-up is clearly done by CJ. Everyone’s looking at him, awaiting further instructions. 8)

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Giantkiller

[rq]

I decided to only take Level 1 twice a day for now and not take the Muay Thai until I get a little more training under my belt, will be throwing in some bag classes with the L1 training though and cardio in my off time …

[rq]

whew… made it through the day… I’m not going to lie, this morning when I woke up my quads hams and calves were KILLING me, they were super tight and I could barely walk since my muscles were so tight. I was really thinking of NOT going to class today.

I pushed through it though and ended up going to both my L1 classes. This first week has been pretty crazy… hopefully it’ll get easier 🙂

[cav]

Re:

[quote:c0603c06e9=\”RQ\”]whew… made it through the day… I’m not going to lie, this morning when I woke up my quads hams and calves were KILLING me, they were super tight and I could barely walk since my muscles were so tight. I was really thinking of NOT going to class today.

I pushed through it though and ended up going to both my L1 classes. This first week has been pretty crazy… hopefully it’ll get easier :)[/quote:c0603c06e9]

And here I thought I was the only one that experienced this! I felt like I was walking like Frankenstein all stiff legged using the walls to support me until my muscles started to remember how to behave.

[rq]

Re:

[quote:279f01631c=\”cav\”]
And here I thought I was the only one that experienced this! I felt like I was walking like Frankenstein all stiff legged using the walls to support me until my muscles started to remember how to behave.[/quote:279f01631c]

I’m glad I’ve got some company feeling my pain. haha.

Luckily it’s gone away now, I’m just upset there are no KM classes on the weekend for me to take 😡

[Author]

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