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Re: I want to get bigger
quote Coda Vex:If Gardawg had his brain eaten by zombies, he’d still know more about fitness than 99% of the population. If one actually listens and follows his advice as described, it’s hard to go wrong. Time, effort and pacience will pay off.All you have to know about Gardawg is to visit his forum and find the video of his kids teaching the “MARY” workout…kids brought up on krav, functional kenpo and functional fitness…i got tired pushing play
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