As for the question – yes, its pretty normal to feel that way at first if one is not reasonably fit. I know with myself, there were times I thought I might not survive and / or heave on the spot…. doing some extra physical fitness training (jogging, running, walking, weights etc) during the week in addition to KM really helps a lot in surviving the classes IMO..
Haha, this screename was for in living color when one of the wayans brothers gets ticket off and starts using martial arts. It was a comical skit!
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