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Re: Some Newb Questions.
quote BradM:Ha, Ha, Ha Mike — very funny. That would make me 110 years old now. I must say, I look retty good for my age.Take care my friend,
BradSee Cecole, if a 110 year old man can do it so can you….Be Well Bradthumbsup
Re: Some Newb Questions.
Great advice so far…I just want to reinforce what has already been said. Hydrate, Hydrate, Hydrate! Drink fluids (water, gatorade, etc…) throughout the day, not just during class.
1.Pace yourself
2. Don’t compare yourself to others in the class, everybody had to start somewhere, their fitness levels didn’t happen overnight
3. Don’t get discouraged
4. Have fun!Good luck!
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