@adam89
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Re: Fist Hardening.
Eh, if I am fighting for my life and break my hand, It’ll suck but I’ll deal. I’d rather jack my hand up smashing my attacker than on a rock preparing for a fight that, as stated above, may never happen.
Plus I like having soft hands. ;):
Re: Minimum fitness suggestions for Yellow Belt test?
The advice I was given by a fellow student before my test was too pace myself but be intense. “Hit fast and hard but don’t burn yourself out.” I was still exhausted at the end and had a grand total of 6 blisters on my feet, but I passed.
So I recommend the same. Be intense, but don’t burn yourself out.
It helped me to yell every time I did a combative. Every punch, kick, pluck, hammerfist and elbow was accompanied by an intense yell. Helped me make sure I was breathing with each strike.
Good luck.
