@dcr67
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Posts
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Re: What BS.
So all you have to do to become a lethal killing machine is watch a few DVDs and shadow box (since it’s too dangerous to train with a partner).
This site really is scary…
Re: What did you do in Krav Maga class today?
Tuesday’s class was my 3rd in Level 1 and after warmp up we spent a lot of time working on jab/cross with mitts, both stationary and moving backwards/forwards. My first time hitting mitts, which turn out to be harder than just wailing away on a tombstone. I’m a southpaw which confused my partner (and me too) a bit. We took a 5min break to cycle through pushups/crunches/squats/up downs, before getting on the mitts again.
We ended the class working off of our backs (again a first for me). First we practiced learning how to replicate the fighting stance while on our backs and moving to keep the attacker in front of us. Ended with a drill where we had to defend/move and keep our partner from touching our head. Loser had to do 15burpees after the time was up, so good incentive not to lose.
