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  • #64805
    mi-brmma
    Member

    Re: Kick Defenses

    For round kick defense (low), I think absorb & counter is the way to go. You won’t (or shouldn’t) be taking the amount of punishment to the legs in self defense as you would in competition. Checking kicks can mess with your balance (not good) plus lead to some nasty training injuries if shin/shin or shin/knee contact is made, even with shin/instep guards.

    Besides, what’s more fun than taking & giving inside/outside low kicks to warm up for class?

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