[simitchell]

Re: Best Video Series or Book Set?

Thanks Soldier & Tech94…

Appreciate the input. I’ll definitely add Kahn’s advanced book to the list and checkout those physical training resources listed.

Anyone have some advice on Video’s that are worth while? It seems one series has been temporarily taken off the market due to limited supply or updates…

[simitchell]

Re: Best Video Series or Book Set?

Thanks for the feedback…it’s now on order.

Are there any books or courses describing the typical aerobic or strength training recommended to increase capabilities while training? Other than the usual stuff of course.

I’m thinking bodyweight training and a lot of intense (interval) aerobic stuff might be in order…eg; sprints

Thanks again

quote crazy_train:

i would recomend the book by darren. i’m not familiar with the other items and authors.

[Author]

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