Re: Strength and stamina workouts for krav maga.
quote Nixxon:
Snake it sounds like your making excuses to not work out. You have a yard, awesome. Thats a perfect place to workout..
Not really I am actually a pretty physicaly active person I am however really probing for info, I lurk this place alot and see alot of great help and info.
The generic Get Bas or Crossfit doesnt always work for everyone, I know there is some knowledgable people around here…share the info…share the wealth.
I would really like to not only have, but understand a good work out, just pushing for knowledge not canned goods.
Thanks to the responses for those that helped.
Links and responses provided were helpfull.
